Stew

Remover the meat from a rotisserie chicken (about 4 cups) and set aside. O In a medium bowl, combine… 1 cup onion, finely chopped 1 cup green bell peppers, finely chopped 3/4 cup celery, finely chopped 1/4 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon cayenne pepper Using a heavy skillet over high heat… 1/2 cup vegatable oil Gradually stir in… 1/2 cup all-purpose flour Cook, whisking constantly, until roux is dark red-brown to black, about 3 1/2 - 4 minutes, being careful not to let it scorch or splash on to your skin. ...

Pat dry… 2 pounds beef chuck roast (cubed and no larger than 3/4 inch) Season beef with… 1 teaspoon salt 1/2 teaspoon freshly cracked black pepper Over medium-high heat, add to large pot… 1 tablespoon olive season beef cubes Brown on all sides. You should do this in batchs to avoid overcrowding the pan. Remove beef and set aside. To the hot pot add… 1 tablespoon olive oil 1 cup white onion, diced 3 stalks celery, sliced and chopped 2 large carrots, chopped Saute for 4-5 minutes, then add… ...