Lemon Blueberry Muffins

Preheat oven to 350 degrees. Use a 3x4 muffing pan (holds 12); line with parchment liners. In a medium bowl, sift… 2 cups almond flour 1/2 cup tapioca flour 1 teaspoon baking soda 1/2 ground cinnamon 1/4 teaspoon salt Using a stand mixer, blend on low until smooth… 4 large eggs 1/4 cup honey 1/4 cup stevia, maple sugar, or coconut sugar 1/4 cup coconut oil melted and cooled to room temperature juice of 2 large lemons (or 3 smaller ones) zest of 1 lemon 1 teaspoon pure vanilla extract 1/2 teaspoon pur almond extract Stir in the sifted dry ingredients a bit at a time. ...

June 8, 2025 · 1 min

Jumbo Apple Muffins

Preheat oven to 375 degrees. Coat the edges, sides, bottoms, etc. of six 3-inch muffin cups (or use a large muffin pan) with cooking spray for baking. Sift into a medium bowl… 1 3/4 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon apple pie spice In the large bowl of a stand mixer, beat until light and fluffy… 1 1/4 cup sugar 1/2 cup unsalted butter, softened 1 teaspoon pure vanilla extract 1/2 teaspoon salt Beat in… ...

May 21, 2025 · 1 min

Pecan Pie Bars

Let 1 package refrigerated sugar cookie dough stand at room temperature for 15 minutes. Preheat oven to 350 degrees. Lightly grease 9x13 with shortening (e.g., Crisco) or unsalted butter. In a stand mixer, beat (medium speed) the soften cookie dough with 1/2 cup all purpose flour. Press the dough evenly onto bottom and a bit up the sides of the prepared pan then bake for 20 minutes. While the dough bakes, beat 3 large eggs in bowl until light and fluffy. ...

May 14, 2025 · 1 min

Protein Bars

Ingredients 1 1/2 cups old-fashioned rolled oats 3/4 cup peanut butter, almond butter, or cashew butter – I use NuttZo 1 banana, mashed 1/3 cup local honey, agave or real maple syrup pinch salt 1/2 cup ground flax seed 1 cup protein powder – I use chocolate! 2 teaspoons pure vanilla extract 3/4 cup of dried fruit (blueberries, cranberries, or raisins), mini chocolate chips, unsweetened coconut flakes, and/or nuts (cashew, walnut, or pecan) Instructions ...

May 11, 2025 · 1 min